Monday, July 4, 2011
injured knee update
well i took a 2 week rest and tried to bike again with my position reevaluated but my knee still hurt. So i went to a doctor about it with my good friend Ik Son who also bikes. He had a similar problem and the doctor helped him. The doctor said i need one month off with no biking or hiking or any intense exericse to try to let it heal. Its basically tendonitis so i guess the doctor might be right. At least the essay questions for mba programs are starting to come out so I can get a head start on that while im not biking or hiking!! Also there is a new community center with a gym in my town. I think I will go lift weights there (just upper body and core) to try to get some more exercise. Anyway I can basically do anything i want except sports. There is supposed to be another team time trial in August so hopefully im good to go by then.